Anyone in ajax-whitby-pickering area want to come on 10-20 mile long runs?
Will be running at an 8 to 7 minute pace. Not training for marathons, do this for physical and mental health benefits. I run solo 80 to 100 miles a week but if anyone wants to tag a long for some nice scenery along whitby or the ajax lake front hit me up. We can adjust and go slightly slower if you want. Weather is perfect. I can supply gels, electrolytes, water and even brand new shoes (if their your size) to make it easier.