r/justgalsbeingchicks • u/loud_as_pudding • Aug 18 '26

Restricted to Gals and Pals Peak performance

32.6k Upvotes

91% Upvoted

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14

u/Asleep_Sherbet_3013 Aug 18 '26

Where do I sign up for this

71

u/82CoopDeVille Aug 18 '26 edited Aug 18 '26

EFFECT Fitness on Metropolitan in Atlanta, GA. Bring earplugs. Great workout but it’s LOUD AF in there. Saturday mornings are a whole vibe.

Grab a smoothie at their shop after :)

Edit: thanks for the award!

22

u/danceontheborderline Aug 18 '26

I live a block away and have been following them on Insta for years but I'm too scared to show up. I think I would not leave alive.

17

u/82CoopDeVille Aug 18 '26

Every class doesn’t use the blocks and most people don’t keep this intensity for the entire class. I recommend going just to check it out yourself. I promise you most people are there to just move and get out the house. Getting to the gym is the biggest hurdle!

13

u/Bagonia77 Aug 19 '26

I like that they're bringing step aerobics back, without a doubt, but does it have to be a cinder block? Can we go back to a plastic base for safety? I mean that with sincerity. I want to see more step classes again everywhere! I'm not in that area but happy to hear and see it!

3

u/gingersnappie Aug 19 '26

Right? Like that seems to be a pretty stupid decision.