Every time i get a decent streak going, literally every social media app starts showing me more and more sexual content by the day. Interesting thing is if i relapse i notice the apps stop showing the sexual content. Its like the apps are engineered to keep you in this addiction (definitely are).

But 15 dayss streak lets gooooooo!!!!

So for context I am doing gym (I am a newbie) so when I went to the gym for the 3rd time I actually masterbated on that day and then went to gym and while exercising in gym I felt like my inner energy was gone. For ex. It's not like I am tired but I am like exhausted not having that inner energy or drive to move my body a certain type of laziness and tiredness but I have not moved a single bit of my body

I related this thing to celibacy so it made sense so yeah for me masterbation leads to low energy. Do any of you guys feel the same thing ?

I unironically sprained my neck while gooning for two hours last night and had to go to the emergency room bruh. I passed out immediately after I finished and kept waking up in agony throughout the night trying to breathe regularly, so I told my mom my symptoms in the morning when she got home from work with a made up story about lifting weights. She said she wanted to get sleep before taking me to the er but didn’t wake up until 9 hours later. I called my grandma and she said she wouldn’t take me either because she’s a conspiracist that thinks instead of working with anatomy they only prescribe pharmaceuticals, so I didn’t have that option either. I don’t have a car or license so I thought about walking but my nearest emergency room was a 3 hour walk away, and my mom would get mad at me for going alone. I called the er to see what they thought about my symptoms (still with a made up story) and the receptionists were so fucking rude and unprofessional I started crying after. I was genuinely one tap away from calling 911 when I got a text from Best Buy that my pc ram was being delivered which distracted me for a moment, then shortly after my mom finally woke up and took me. It was only a sprain but my voice is messed up from the surrounding area of voice box being dislodged, I can’t swallow any food, hurts to breathe, and I found out I have a misaligned spinal cord on top of that. My life is a fucking joke.

I can’t count the number of times I’m not even looking for anything. Then out of nowhere I’m on YouTube and Cece rose blue chew commercial comes on or somehow some Sophie rain related ish pops in (no my algo is clean, it tries to test me from time to time but other than that I don’t search these bops or interact or click on their stuff)

Anyway, one of those girls or someone like them hits your screen and then the urges quickly get out of hand.

Can anyone relate?

I know you want to boot up the hub and just release your load while watching a woman with a nice body. So do I, sometimes, but I always tell myself it’s not worth it.

Just don’t man.

Stay strong.

hi guys, i’ve always heard of nofap for a long while but never had a strong enough reason to get me off of it. that was until i had tried having sex with my girlfriend for the first time and i couldn’t get it up or maintain an erection at all, i couldn’t even feel anything when she was trying to get it up. we just laid together naked for a couple hours cuddling and it was the most embarrassing thing ive ever been through in my life.

i went away on vacation since then and im really worried i have maybe hormone issues? i dont have any desire for sex or sexual urges and im getting no erections. it’s been 1.5 weeks since i started abstaining. i used to have a fwb at the start of the year that i could consistently get it up with and go a couple rounds but i just can’t seem to do it with my girlfriend, in fact it’s always an issue in my relationships.

since abstaining i’ve gotten morning wood a couple times for the first time in years but if i even see something like nudes my gf sends or softcore “goonbait” on ig i don’t get aroused and don’t have an urge to masturbate and have sex. i’m really worried if i maybe have a sudden testosterone drop since im only 21 and this is so weird. please send advice

edit: for more context ive basically been watching porn since the 3rd grade because i’ve been exposed to it early

I was on a trip with my family, but these days were good, no temptations during this time,

day 3 no peeking

first time I’ve gone 24 hours in a while now that it’s night time urges feel worse. already causing problems down there but think i should be able to get past it. just have always struggled with it at night feel alone and my mind thinks of stuff. feel dirty already and haven’t even done anything but it’s bad down there

does anyone have advice or help even a chat would be nice to take my mind off it probably won’t be on here too long

Hi, fellow none fappers, are you always hungry?

Just wondering cuz lately I been eating like a pig and can’t stop eating. Stomach flat as always.

Honestly I was just unable to sleep at all, I did had thoughts but I tried to fight them as much as possible.

Hunters not even strong
last that tried to break my streak deleted cuz he was weak and couldn’t make me break even after I told him my weaknesses

I’ve tried quitting before, and for some reason I always relapse around after a month. And I just relapsed again, and it really sucks. Even when I get tempted, I do manage to control myself for a few days, but I always relapse in the end.

I generally avoid stuff that might set me off too. I don’t masturbate, I don’t read smut, or skip smut scenes if there are any, and don’t watch anything that could trigger this. Sometimes I just suddenly get the random urge, and I relapse. I even avoid counting down the days after figuring out that doing so makes me relapse faster.

Any tips from fellow girls out there, or just tips from anyone that is in or has been in the same boat?

Been going strong but I also feel drained by obsessing about women and not being able to have any release. I want to also say that I feel some energy and vitality boost that I didn't have before because this is one of my longer streaks

One of the biggest things that helped me was deleting social media and avoiding sexualized content.

I also started lowering my gaze, staying away from relationships that aren’t halal, and building new habits into my life — especially reading, keeping myself busy with work, and focusing on self-improvement.

Another important thing was spending more time around other people instead of isolating myself.

For me, it wasn’t just about fighting urges. It was about changing my lifestyle and giving myself better things to focus on.

I’m 24 days in now, and I’m still going. 💪

Please I need help

Having urges and feeling full

Let’s go!

So I had a long weekend where I completely let go of inhibition and went back to giving into my urges.

I know what I need to do , I have deleted everything.

I will be better , will update tomorrow when I reach day 1

Well this year I didn’t make long streaks but I’m proud enough to say I did it less. There were weeks I only did in once or twice. Now I’m
Back to 2-3x a day. Yes I have no discipline. Yes I let myself go. But I need it to be over already 😞

I am in a flatline again after 60 days of nofap. After 30 days of nofap I had $ex and had been having it every week. But now again I feel the flatline. Why is this happening?

Adding to that I am NOT watching any porn or edging or fapping for all these 60 days.

I recently started talking to this new girl and after a few dates, we finally decided to do the deed.

I had to go out of state for a week and during that ti.e we were texting heavy about what I would do to her when I came back.

I spent the entire week jerking it almost every night. Some days multiple times.

Well the day came and we met up at her place. Im not gonna lie the first round was actually intense. Im talking her sweating on me with eye rolling.

But even 2 hours later I couldn't get it back up for round 2.

I was talking shit all week and now Im sitting here with a gummy worm that I cant do anything with.

We spent the night awkwardly watch pop the ballon and when I left, I could tell she was disappointed.

To make it worse that stupid blue chew commercial kept coming on.

I know its the porn addiction. Its been a week and I still haven't heard from her.

I haven't watched porn snce that day and now i haven't really gotten hard in the morning like I used to. Is this normal?

Ive been masturbating 2-3times/week sometimes more somtimes less since I was 13-14 and I'm now 33...Ive been off for 2 weeks now and Ive notice the little guy is completetly dead until I watch some heavy stuff that really turns me on, then he gets hard, but since Ive been depraving myself dopaminergic from porn I cant really remember last time i was rock solid unless I was having a bad hung over period which always gets me harder down there, because of blood vessel stuff I guess...
Anyway, can I ever be restored since I started before my brain was fully grown?
Thanks