r/Kenya • • 6d ago

pinned post Share your business/hobbies/Job Opportunities/Job requests!! - September 28, 2026

8 Upvotes

Tell us about your business! r/Kenya would love to hear what you are working on.

Link your business, blog, app, your friend's YouTube channel, podcast, anything you would like us to know about.

You can also post job opportunities or even a job request. You can also let us help you by providing feedback on your work, CV etc. but please be careful about sharing personal information.

This is the only place where posting ads will be allowed.


r/Kenya • • 3d ago

Health Mental Health Emergency Contacts and Support

2 Upvotes

Hello r/Kenya, mental health is a critical issue affecting many people therefore we would like to provide a dedicated thread for members to access mental health resources and support. This thread is a space where members can access emergency contacts and support, as well as resources for ongoing mental health care.

Please Message us to add/update contacts.

Emergency Contacts

  • Befrienders Kenya - 0722 178 177
  • Chiromo Hospital Group - 0800 220 000
  • Kenya Red Cross - 1199
  • Emergency Medicine Kenya Foundation - 0800 723 253
  • Niskize - 0900 620 800
  • Kenya Police - 911/999/112

Domestic/Sexual Violence

  • HealthCare Assistance Kenya - 1195
  • Kimbilio Trust - 1193
  • Gender Violence Recovery Centre - 0800 720 565
  • Coalition on Violence Against Women - 0800 720 553
  • Gender Based Violence - 21094 Or Send Help SMS To 1198
  • Gender Based Violence For Men - 1195 Or 1196

Psychological Services

Nairobi

  • KNH (free for U25)
  • Kamili Mental Health Organisation - 0700 327 701
  • Amani Counselling Centre - 0722 626 590
  • NMS - 0110 008 608 / 0110 008 609 (32 clinics round Nairobi)

Mombasa

  • Amani Counselling Centre - 0723 647 768
  • Chiromo Hospital Group Nyali - 0792 873 125

Kisumu

  • Amani Counselling Centre - 0722 626 590
  • TINADA Youth Organisation - 0724 018 799

Eldoret

  • Hopewell Counselling - 0717 296 275

Nakuru

  • PDO Kenya - 0774 354 618 (Monthly Support Group)
  • Jawabu Therapy & Counselling - 0708 065 599

Queer Friendly

SANKOFA Wellness Africa - 0700 009 105

Blossom Center for Wellness - 0780 511 880

Blossomout Consultants - 0705 671 777

Recro Group - 0717 787 807

Leone Chege - 0714 168 713

Further Resources: https://docs.google.com/spreadsheets/d/1OnnrG5ggnMDz4278FnQSb7kItZp4YMhv3Sf4RRbJ66M/edit


r/Kenya • • 1h ago

Casual Here's a funny story for the day

Thumbnail
gallery
• Upvotes

​

Now those of you who've watched You and and other psychological thrillers can relate 😂.

In 2026, Pennsylvania, a man came home to find a woman he had briefly matched with on a dating app breaking into his house — even though he had never given her his address.

Lindsay Harris (30) and the man met on Match.com in early 2026. They went on one date in January but he decided not to continue the relationship.

Harris refused to accept it.

For weeks the man noticed items in his home being moved around. Then one night in late June he returned to find Harris outside, looking through his sliding glass door.

Police arrived and caught her climbing through a window. She had brought a bottle of wine and water ice, apparently planning to spend the evening with him.

Harris was charged with stalking, trespassing, and harassment.

(Copied from X)


r/Kenya • • 7h ago

Discussion Educate ur friend Abt testicular torsion

27 Upvotes

Some time back nilikuwa na my friends playing football ,on our way back home one of my friends started acting up weirdly like the way he walked and nikamuuliza if ako fty akasema anaskia pain kwa testis but angevumilia .so a few steps jamaa had to sit down and said he can't continue and was now feeling like excruciating pain.

I thght it was sthng ingeisha haraka but we had to call a nduthi for him which made the pain worse so we went to this clinic Wacha the medics wa hio clinic waanze kushtuka wakatuuliza it's been for how long amekuwa hivi tukamshw it's been like 40+ min akatushw she can't deal with this and we need a bigger hospital for operation.

So jamaa had testicular torsion while playing

So testicular torsion occurs on a testicle, rare on both so what happens is a testicle has the cords that hold onto the testicle and twisting this blocks blood to the testicle and twists the nerves causing the pain

If the cords are twisted for long 6hrs or more that testicle is gone and will require surgery for removal

Under 6hrs it's saveable thru operation where it gets untwisted

The dude ended up on surgery and got well . This brings us back to some times u can feel pain and ignore it might be jst mere shng that comes and goes or this time it maybe torsion or sthng else

Jst don't ignore get help and get it


r/Kenya • • 11h ago

Ask r/Kenya Sextapes. What should I do?

48 Upvotes

So I've just learnt that my Ex is in possession of videos zangu including some with her best friend (we had a threesome). So, a few weeks ago. She posted one of the scenes nikiwa with her friend kwa Snapchat stories before deleting, although my face is not visible kwa the video her friend anaonekana in 4k. Turns out wali fallout with the friend. So I confronted her, and she admitted to having videos of me but akapromise to delete and not share anywhere or with anyone.

But since then, I've been thinking that in due time, she'll post somewhere ama share with others tu.

Whatever you do, don't film vitu zingine.


r/Kenya • • 17h ago

Discussion Turning 40

76 Upvotes

Now that I’m on the fourth floor, I’ve realised we probably regret more of what we didn’t do than what we did.

The opportunities you fumbled because you were scared, shy, overthinking, or worried about rejection seem to haunt you more than the things you actually did and got hurt from.

You recover from most bad experiences. But those moments when you could have taken a chance and didn’t? Years later, you still wonder, “What if?”

Reflect as you count your years!😀


r/Kenya • • 10h ago

Ask r/Kenya Nurses and Pharmacists were you forced? Coz si lazima.

14 Upvotes

Drop the role if you don't like the service industry. You can go to a business-facing side of the industry ama mtafute something you prefer. I understand it's a high-pressure zone but don't ever think you're dealing with a retard. Your role is too valuable to act as some of you currently do.

Serving someone with a lack of decency could be among the reasons people would rather void you. And if it's coz of pay, guess what a number of the back-end team is equally underpaid therefore fight the right person, not your entrusted client.


r/Kenya • • 19h ago

Casual Kenya Airways, not doing that again

Post image
53 Upvotes

Barely any leg room for a premium seat and lets not start on the delays..

This company fell off hard


r/Kenya • • 13h ago

Ask r/Kenya How open minded are you to differing ideas / thoughts and traditions.

13 Upvotes

Just as the title asks. I would really love to import some practices from other places and make them part of us for example: Spanish Bullfighting, I think it looks really cool.

How about you guys? What ideas / activities from outside Kenya do you think would benefit the society at large if they were brought in?


r/Kenya • • 16h ago

Photo Nairobi Arboretum

Thumbnail
gallery
20 Upvotes

r/Kenya • • 1d ago

Casual Pro footballers are better than you think

166 Upvotes

We had a charity football tournament yesterday and we came in confident thinking ati it was going to be a routine win. Firstly because tumekuwa tukitrain, but pia we are relatively young and energetic. This was until we faced a team of guys from NSL(2nd tier of kenyan football) na sisi ni students.

Let me tell you maina we were played out the park. These guys for one are in their late 20s but wanakimbia for 90 minutes. Secondly is decision making/experience , if you take an extra half a second on the ball he has already read your mind achukue ball. Ata a heavy touch by a few cm you get outmuscled.

Im usually good for my level but niliona moto. Nilikua fullback but they attack wakiwa watatu na your winger isn't tracking back. Surprisingly we drew but tukatoka na penalties and they went on to win the whole thing, earlier in june pia they won another cup we were in...nilijiuliza sasa wa kpl/manchester united wanakaa aje.


r/Kenya • • 22h ago

Rant Buying land is such an absurd thing to do

47 Upvotes

What do you mean I'm giving money to another human being for a piece of the earth, that we found here?

That really doesn't make sense at all but it is what it is i guess.

Ni hayo tu, good Sunday to you all.


r/Kenya • • 23h ago

Casual I'm finally free.

51 Upvotes

Been holding onto this chick for some time now.

Last week she was near my place for like three days and she didn't meet up with me.

It's not that I didn't ask, I did, but her excuse was her mom who btw is abroad, keeps calling her and she doesn't want her to go any place yenye hafai.

The last day nilijam nikamshow if she doesn't want to talk to someone aseme tu. That's when we stopped communicating for the next like four days, then yesterday I get a hey, I replied with a yes, then she's like salamu hapa na pale, and I'm like okay. Ikaishia hapo.

Today, I received another text, "I need a loan", no heying, no kujulia mtu hali, no nothing, straight to the point. That's when I knew that hata the hey ya jana, it was just to make her way to kuomba pesa.

Nilimuuliza why, hata salamu hakuna, what happened to us. She then hits me with the fact that she wants to be independent ety hataki kuwa burden kwa mtu. I said okay followed with a huge sigh, na nikamwambia I'm moving on. I don't want her texting me unless it's necessary.

We've agreed on that na pia nimehide her status updates, I don't want to overthink shit. I think I'm headed in the right direction.

As the Mandalorians say, THIS IS THE WAY!!


r/Kenya • • 10h ago

Casual I think social media is just rage baiting

4 Upvotes

I don't know If people do it intentionally but bigger social media is just rage baiting.


r/Kenya • • 11h ago

Rant Your friends, neighbours etc

5 Upvotes

In primary and we had this French teacher who told us he was from the DRC. He was one of the best, classes were very fun and relaxed. We would spend most of our time singing. One time, when did well in the exam, he brought us Eiffel Tower keychains. One term he just vanished and we never saw him again, he was replaced by another guy later on though.
A few years later, my mom told be that he vanished because he was being pursued by Interpol people because of some connection he had to the Rwandan genocide. That guy seemed like the nicest person you will ever meet. People will surprise you.

You might be friends or relatives with some of people who killed or harmed others in 2007-2008 PEV or a terrorist and you might never know.


r/Kenya • • 16h ago

Discussion Chero fetching water from a drying river pond in Kilgoris, Narok County today (Oct 4, 2026)

9 Upvotes

Trans Mara, Kilgoris (Narok County). This is Chero Arwasa , she has to trek to this river pond every day just to scoop up dirty, stagnant water for her household because the severe drought has dried up cleaner nearby sources.

Seeing the stark contrast between what rural communities face daily and the basic clean water access many of us take for granted is heavy. It's a sobering reminder of how hard climate change and prolonged dry seasons are hitting our rural areas.

We really need long-term infrastructure solutions, boreholes, proper water harvesting, and filtration, for regions like Narok. Water is a basic right, not a luxury.

Stay safe out there, everyone.


r/Kenya • • 1d ago

Photo Manhattan

Post image
36 Upvotes

r/Kenya • • 14h ago

Discussion The Equitable Party

4 Upvotes

Tuko na chama sasa. Kazi ianze.


r/Kenya • • 14h ago

Ask r/Kenya Anyone know where i can get rwandan traditional attire

3 Upvotes

Im travelling to rwanda in a few months for a traditional wedding, so i need to get a traditional dress. Anyone know a good quality place i can get one sewn.


r/Kenya • • 16h ago

Discussion V. Y. Mudimbe : The Congolese Philosopher

4 Upvotes

Anyone ever randomly encounter their work?

I am reading a book titled: Rumba Rules - The Politics of Dance Music in Mobutu’s Zaire and snug in the introduction is this piece:

"Perhaps heroism was not the right word. It was certainly not the word chosen by the Congolese philosopher V. Y. Mudimbe, who on meeting me and hearing about my research stepped back and exclaimed with a tone somewhere between amazement and horror: “Martyr!”"

So - logically being interested in philosophy generally and all things African - the phrase "Congolese philosopher V. Y. Mudimbe" prompts me to do a google search.

Long story short - my custom Python script if fetching all his work from LibGen.

It'll be a swell week ahead as I immerse myself in their philosophy.

It's a pity their wikipedia is too short for a man of such stature - https://en.wikipedia.org/wiki/V._Y._Mudimbe


r/Kenya • • 1d ago

Casual Guys kwani drinks zimeupgrade.. Inaonja aje?

Thumbnail
gallery
96 Upvotes

Anyone who has tested this?
Btw mimi sio mlevi 😂


r/Kenya • • 22h ago

Discussion Phone

8 Upvotes

What's a good phone to purchase right now? Budget 30-40k


r/Kenya • • 1d ago

Casual Céline, nihilism, and the ugliness of human nature. You who thinks everyone is beautiful have a read.

11 Upvotes

Between 1926 and 1932, Elizabeth Craig, an American dancer, was the lover and confidante of Louis Destouches, a medical doctor working for the League of Nations. Neither of them could have known that he would eventually become the infamous Louis-Ferdinand Céline.

Years later, Craig recalled an unsettling incident from their time together in Holland.

One evening, Louis took her to a street where young women were allegedly selling access to their children. The mothers would walk along the street with their children, hand them over to men, receive a dollar, and disappear inside with them.

Craig was horrified.

She asked him why he didn't do something about it if he found it so terrible. His answer was essentially that it was already illegal, but the police simply looked the other way.

She couldn't understand why he would show her something so horrible without trying to intervene.

His response stayed with me:

«“I just wanted you to know. You who think that everybody is so beautiful and nice, that life is so simple, that all you have to do is have a happy attitude and life will be a beautiful journey.”»

That feels like a very Céline-like sentiment.

For him, human existence wasn't a beautiful journey waiting to be appreciated. It was a journey into the night, through suffering, cruelty, absurdity and degradation. His novels seem almost obsessed with stripping away the comforting illusions we create about ourselves and society.

And perhaps that's where Céline becomes interesting beyond his reputation as a provocateur.

The ugliness isn't necessarily the point. It's the confrontation with the ugliness.

One of his biographers described the shock of his novels as a means of awakening our social conscience by forcing us to confront human injustice and the uncomfortable realization that we are often powerless in the face of suffering.

But I wonder if Céline went even further than that.

There is something profoundly nihilistic in his worldview: the suspicion that beneath our moral systems and ideals there is simply chaos, desire, suffering and death. If there is no objective meaning or morality, what ultimately separates justice from injustice?

That brings to mind the old maxim associated with Hassan-i Sabbah:

“Nothing is true; everything is permitted.”

And perhaps this is where Céline overlaps with Schopenhauer and Leopardi. Not necessarily because they all arrive at exactly the same philosophical conclusions, but because they refuse to look away from suffering.

Schopenhauer wrote of Leopardi that he was completely absorbed by “the mockery and wretchedness of this existence,” yet somehow transformed that pessimism into something compelling and even stimulating.

I think Céline does something similar, although in a much more violent and disturbing way. Maybe that's what makes writers like him so difficult to dismiss.


r/Kenya • • 1d ago

Discussion African Age Entitlement

94 Upvotes

I was at the Nairobi Terminus waiting in a ridiculously long queue when this man clearly from the Coast, probably in his early 60s just casually walked up and jumped the entire line.

Everyone else was just murmuring or looking away, but a young Indian guy actually had the balls to call him out. And honestly? He did it in the best, most polite way possible. No shouting, just telling him straight up to respect the queue.

Instead of just moving back, the older man completely lost it. He went on a massive 20-minute tirade, shouting that he was old enough to be the guy's father. He hurled insult after insult, bringing up the guy's race and even insulting his parents. What shocked me the most was that he actually managed to convince a few fools in the line to agree with him, just because of his age!

Throughout the entire circus, the Indian guy remained 100% calm and collected. He didn't stoop to his level at all.

I know it is a core part of our African culture to respect people older than us, but has this respect become a license for elders to do wrong and use their age as a shield the moment they are held responsible?


r/Kenya • • 23h ago

Discussion Nipeeni dawa nzuri ya minyoo tafadhali. Nahisi muwasho pale exit. Nashuku sana nina minyoo.

7 Upvotes

Mi ni mtu wa kula kucha na najua hio ndio chanzo kubwa.